Crispy Tofu Nuggets

by SoFine

160g

8718885892604 · opf

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100g of Crispy Tofu Nuggets contains 235 calories (kcal), 11.6g protein, 17.8g carbs and 1.4g fat.

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 235 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.6 g

0711.823.5

FibreSource of fibre 4.3 g

03612

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

235

kcal

11.6

protein

17.8

carbs

1.4

fat

Nutrition Facts per 100g

Protein 36% Carbs 54% Fat 10%

Nutrient	Amount	Level
Energy	235 kcal
Fat	1.4g	low
Saturated	1.4g	low
Carbs	17.8g
Sugars	0.6g	low
Fibre	4.3g
Protein	11.6g
Salt	1g	moderate

Common Questions

How many calories are in Crispy Tofu Nuggets?

Crispy Tofu Nuggets contains 235 kcal per 100g.

Is Crispy Tofu Nuggets ultra-processed?

Crispy Tofu Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu (Wasser, Sojabohnen, Festigungsmittel (Calciumsulfat)), Paniermehl (Weizenmehl, Salz, Hefe, Kurkumapulver), Sonnenblumenöl, Panade (Wasser, Weizenmehl), Tapiokastärke, Weizengluten, Bambusfaser, Essig, Kräuter und Gewürze, Meersalz, natürliches Aroma, Psylliumfaser.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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