Escalope panée aux épinards

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100g of Escalope panée aux épinards contains 222 calories (kcal), 13g protein, 12g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
222
kcal
13.0
protein
12.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 22% Fat 54%
NutrientAmountLevel
Energy222 kcal
Fat13gmoderate
Saturated2.3gmoderate
Carbs12g
Sugars2glow
Fibre?
Protein13g
Salt1.5gmoderate

Common Questions

How many calories are in Escalope panée aux épinards?
Escalope panée aux épinards contains 222 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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