100g of Tofu geschnetzeltes contains 182 calories (kcal), 15.6g protein, 1g carbs and 12.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 182 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 15.6 g
05.59.118.2
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
15.6
protein
1.0
carbs
12.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 2%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 15.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Tofu geschnetzeltes?
Tofu geschnetzeltes contains 182 kcal per 100g.
Is Tofu geschnetzeltes ultra-processed?
Tofu geschnetzeltes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Sojabohnen_ (44,9%), Wasser, Marinade (Wasser, Salz, Gewürze, natürliche Aromen, Gewürze, Maisstärke, Kräuter, Zitronensäure), Sonnenblumenöl, Gerinnungsmittel (Calciumsulfat).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch