100g of Grünkohl Burger contains 154 calories (kcal), 5.1g protein, 10.7g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.1 g
04.67.715.4
FibreSource of fibre 5.5 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
5.1
protein
10.7
carbs
8.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 30%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 10.7g | |
| Sugars | 3.8g | low |
| Fibre | 5.5g | |
| Protein | 5.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Grünkohl Burger?
Grünkohl Burger contains 154 kcal per 100g.
Is Grünkohl Burger ultra-processed?
Grünkohl Burger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gemüse (Grünkohl 42%, Süßkartoffeln, Zwiebel, Paprika, Knoblauch), Räuchertofu 16% (Wasser, _Sojabohnen_, Gerinnungsmittel: Calciumsulfat, Rauch), Kartoffelflocken (Soja), Sonnenblumenöl, Kräuter und Gewürze, Verdickungsmittel (Methylcellulose), Meersalz, Vitamine (B2 und B12), Mineralstoffe (Eisen, Zink)
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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