2 boerenkool burgers (chou frisé / Grünkohl)

by SoFine
8718885890785 · opf
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100g of 2 boerenkool burgers (chou frisé / Grünkohl) contains 153 calories (kcal), 5g protein, 10.7g carbs and 8.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 153 kcal

Positive

per 100 g
ProteinSource of protein 5 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
153
kcal
5.0
protein
10.7
carbs
8.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 30% Fat 56%
NutrientAmountLevel
Energy153 kcal
Fat8.9gmoderate
Saturated1glow
Carbs10.7g
Sugars3.8glow
Fibre?
Protein5g
Salt0.8gmoderate

Common Questions

How many calories are in 2 boerenkool burgers (chou frisé / Grünkohl)?
2 boerenkool burgers (chou frisé / Grünkohl) contains 153 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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