Tofu à la minute

by SoFine

180g

8718885890426 · opf

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100g of Tofu à la minute contains 193 calories (kcal), 15.2g protein, 1.4g carbs and 13.8g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 193 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 15.2 g

05.89.719.3

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

193

kcal

15.2

protein

1.4

carbs

13.8

fat

Nutrition Facts per 100g

Protein 32% Carbs 3% Fat 65%

Nutrient	Amount	Level
Energy	193 kcal
Fat	13.8g	moderate
Saturated	1.9g	moderate
Carbs	1.4g
Sugars	1.1g	low
Fibre	1g
Protein	15.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Tofu à la minute?

Tofu à la minute contains 193 kcal per 100g.

Is Tofu à la minute ultra-processed?

Tofu à la minute is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fèves de soja* (44,9%), eau, marinade (eau, sel, épices*, arômes naturels, légumes*, amidon de maïs*, herbes*, acide citrique), huile de tournesol*,coagulant (sulfate de calcium). *= issus de l'agriculture biologique.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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