100g of Veggie Gehakt contains 144 calories (kcal), 18.4g protein, 8.8g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.1 g
0522.545
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 18.4 g
04.37.218.4
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
18.4
protein
8.8
carbs
2.6
fat
Nutrition Facts per 100g
Protein 56%
Carbs 26%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 8.8g | |
| Sugars | 6.1g | moderate |
| Fibre | 6g | |
| Protein | 18.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Veggie Gehakt?
Veggie Gehakt contains 144 kcal per 100g.
Is Veggie Gehakt ultra-processed?
Veggie Gehakt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
hydrated soy protein, soy sauce (water, soy juice, sugar, molasses, sea salt, spice), natural flavour, cane sugar, salt, organically grown,
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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