Couscous mais

500 g
8718885875881 · opf
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100g of Couscous mais contains 402 calories (kcal), 8.3g protein, 82.4g carbs and 3.6g fat.

Negative

per 100 g
EnergyHigh calorie density 402 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
402
kcal
8.3
protein
82.4
carbs
3.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 84% Fat 8%
NutrientAmountLevel
Energy402 kcal
Fat3.6gmoderate
Saturated0.5glow
Carbs82.4g
Sugars0.7glow
Fibre3.6g
Protein8.3g
Salt0glow

Common Questions

How many calories are in Couscous mais?
Couscous mais contains 402 kcal per 100g.

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