Quinoa

by Paul’s Finest
8718885747836 · opf
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100g of Quinoa contains 169 calories (kcal), 6.1g protein, 24.7g carbs and 4.5g fat.

Other

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 169 kcal

Positive

per 100 g
ProteinSource of protein 6.1 g
FibreSource of fibre 3 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
169
kcal
6.1
protein
24.7
carbs
4.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 60% Fat 25%
NutrientAmountLevel
Energy169 kcal
Fat4.5gmoderate
Saturated0.6glow
Carbs24.7g
Sugars2.1glow
Fibre3g
Protein6.1g
Salt0.5gmoderate

Common Questions

How many calories are in Quinoa?
Quinoa contains 169 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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