100g of crackers tasty basics maanzaad en olijf contains 472 calories (kcal), 36g protein, 12g carbs and 29.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 472 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 36 g
014.223.647.2
FibreHigh fibre 12 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
472
kcal
36.0
protein
12.0
carbs
29.2
fat
Nutrition Facts per 100g
Protein 32%
Carbs 10%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 29.2g | high |
| Saturated | 3.6g | moderate |
| Carbs | 12g | |
| Sugars | 1.2g | low |
| Fibre | 12g | |
| Protein | 36g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in crackers tasty basics maanzaad en olijf?
crackers tasty basics maanzaad en olijf contains 472 kcal per 100g.
Is crackers tasty basics maanzaad en olijf ultra-processed?
crackers tasty basics maanzaad en olijf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingrediënten (allergenen vetgedrukt): tarwegluten, sojameel, 9% Kalamata olijven, raapolie, 9% pompoenpitten, 7% lijnzaad, soja-eiwit, volkorentarwemeel, 6% sesam, tarwezemelen, gist, 2% maanzaad, gerstemoutextract, appelvezel, tarwemout meel, zonnebloemolie, kaas (melk), tarwemeel, zout, paprika, ui, kurkuma, natuurlijk aroma, Ongeopend
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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