Crackers meerzaden

by TastyBasics
200 gram
8718868678324 · opf
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100g of Crackers meerzaden contains 480 calories (kcal), 36g protein, 15g carbs and 30g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 480 kcal
Saturated fatSome saturated fat 3.9 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 36 g
FibreHigh fibre 15 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
480
kcal
36.0
protein
15.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 13% Fat 57%
NutrientAmountLevel
Energy480 kcal
Fat30ghigh
Saturated3.9gmoderate
Carbs15g
Sugars2glow
Fibre15g
Protein36g
Salt1.3gmoderate

Common Questions

How many calories are in Crackers meerzaden?
Crackers meerzaden contains 480 kcal per 100g.
Is Crackers meerzaden ultra-processed?
Crackers meerzaden is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

26% oliehoudende zaden (lijnzaad (14%), sesam (8%), zonnebloemzaad (4%)), tarwegluten, sojameel, raapolie, volkorentarwemeel, tarwezemelen, soja eiwit, water, gist, zout, gerstemoutextract, appelvezel, tarwemout meel, zuurteregelaar: melkzuur,

Allergens

Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.

Category

Crackers & crispbread

Other Servings

100g 1 serving (25 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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