Robuust Brood

by Tasty Basics

300 g

8718868678201 · opf

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100g of Robuust Brood contains 290 calories (kcal), 11g protein, 20g carbs and 17g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.3 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 290 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11 g

08.714.529

FibreHigh fibre 8.8 g

03612

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

290

kcal

11.0

protein

20.0

carbs

17.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 29% Fat 55%

Nutrient	Amount	Level
Energy	290 kcal
Fat	17g	moderate
Saturated	2.3g	moderate
Carbs	20g
Sugars	0.8g	low
Fibre	8.8g
Protein	11g
Salt	0.9g	moderate

Common Questions

How many calories are in Robuust Brood?

Robuust Brood contains 290 kcal per 100g.

Is Robuust Brood ultra-processed?

Robuust Brood is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, HAVER, 28% zaden (lijnzaad, zonnebloempitten, pompoenpitten), appelazijn, psylliumvezel, zout

Other Servings

100g 1 serving (1 piece (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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