100g of Fries roggebrood contains 192 calories (kcal), 4.9g protein, 35.9g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 8.7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 4.9 g
05.89.619.2
Positive
per 100 gFibreHigh fibre 9.7 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
4.9
protein
35.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 35.9g | |
| Sugars | 8.7g | moderate |
| Fibre | 9.7g | |
| Protein | 4.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Fries roggebrood?
Fries roggebrood contains 192 kcal per 100g.
Is Fries roggebrood ultra-processed?
Fries roggebrood is NOVA group 3 (processed).
Ingredients
Rogge, water, zout, voedingszuur (melkzuur), conserveermiddel (sorbinezuur, calciumpropionaat), tarwezemelen
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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