Tofu

by Natural Oriental, Super Tahoe

400 g

8718868006752 · opf

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100g of Tofu contains 130 calories (kcal), 12.5g protein, 0.5g carbs and 8.5g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 12.5 g

03.96.513

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 130 kcal

0150400800

Calculate by serving size

Quantity

Serving

130

kcal

12.5

protein

0.5

carbs

8.5

fat

Nutrition Facts per 100g

Protein 39% Carbs 1% Fat 60%

Nutrient	Amount	Level
Energy	130 kcal
Fat	8.5g	moderate
Saturated	1.2g	low
Carbs	0.5g
Sugars	0g	low
Fibre	?
Protein	12.5g
Salt	0g	low

Common Questions

How many calories are in Tofu?

Tofu contains 130 kcal per 100g.

Is Tofu ultra-processed?

Tofu is NOVA group 3 (processed).

Ingredients

Sojabohnen, Wasser, Säureregulator E-516.

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)