100g of Spelt multigrain Cookies contains 469 calories (kcal), 8.9g protein, 54.2g carbs and 23.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 469 kcal
0150400800
SugarSome sugar 15.7 g
0522.545
ProteinLow protein 8.9 g
014.123.546.9
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
469
kcal
8.9
protein
54.2
carbs
23.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 46%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 23.7g | high |
| Saturated | 10g | high |
| Carbs | 54.2g | |
| Sugars | 15.7g | moderate |
| Fibre | 6.2g | |
| Protein | 8.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Spelt multigrain Cookies?
Spelt multigrain Cookies contains 469 kcal per 100g.
Ingredients
Volkoren spelt(TARWE)meel* 29%, palmolie*(ongehard), HAVERvlokken*, rijststroop*, spelt(TARWE)bloem* 12%, appeldiksap*, maismoutstroop*, SESAMZAAD* 3,5%, zonnebloempitten* 3%, lijnzaad* 3%, kokosblosemsiroop*, gepofte gierst* 0,7%, gepofte quinoa* 0,4%, chiazaad* 0,4%, GERSTEmoutstroop*, rijsmiddel: natrium bicarbonaat, zout, *=biologisch
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