Sardines in water

by Fish tales
8718836901058 · opf
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100g of Sardines in water contains 212 calories (kcal), 19g protein, 0g carbs and 14g fat.

Other

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 212 kcal

Positive

per 100 g
ProteinHigh protein 19 g

Calculate by serving size

Quantity
Serving
212
kcal
19.0
protein
0.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 0% Fat 62%
NutrientAmountLevel
Energy212 kcal
Fat14gmoderate
Saturated?
Carbs0g
Sugars?
Fibre?
Protein19g
Salt?

Common Questions

How many calories are in Sardines in water?
Sardines in water contains 212 kcal per 100g.
Is Sardines in water ultra-processed?
Sardines in water is NOVA group 3 (processed).

Ingredients

Sardines (VIS) (70,8%) (Sardina pilchardus), water (28,2%), zout.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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