100g of Whey protein contains 390 calories (kcal), 80.3g protein, 4.3g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinHigh protein 80.3 g
011.719.580.3
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
390
kcal
80.3
protein
4.3
carbs
6.4
fat
Nutrition Facts per 100g
Protein 81%
Carbs 4%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 4.3g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 80.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whey protein?
Whey protein contains 390 kcal per 100g.
Is Whey protein ultra-processed?
Whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
concentré de protéines de lactosérum (dérivé du lait) (contient du lécithine de tournesol), arôme de vanille, édulcorant (sucralose). Preparation: Mélanger une dosette de poudre (30 g) dans 225ml d'eau ou de lait. Prendre 3 shakes par jour. W Kc Ko
Category
Other Servings
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