100g of Gouda - Sambal contains 248 calories (kcal), 15g protein, 1.9g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 2.6 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
07.412.424.8
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
15.0
protein
1.9
carbs
20.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 3%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 20g | high |
| Saturated | 14g | high |
| Carbs | 1.9g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Gouda - Sambal?
Gouda - Sambal contains 248 kcal per 100g.
Is Gouda - Sambal ultra-processed?
Gouda - Sambal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Käse (Milch), Wasser, Butter (Milch), 3% Sambal Trassi (rote Chilischoten, Salz, Garnelenpaste (Garnelen (Krebstiere), Salz, Wasser), Säuerungsmittel (Essigsäure), Konservierungsstoff (E202)), Milcheiweiß, Süßmolkenpulver (Milch), Schmelzsalze (E452, E339, E451), Hefeextrakt.
Allergens
Crustaceans, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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