crackers

by protiplan
180g
8718781639846 · opf
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100g of crackers contains 478 calories (kcal), 32.6g protein, 13.3g carbs and 29g fat.

Crackers & crispbread

Negative

per 100 g
EnergyHigh calorie density 478 kcal
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 32.6 g
FibreHigh fibre 18.9 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
478
kcal
32.6
protein
13.3
carbs
29.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 12% Fat 59%
NutrientAmountLevel
Energy478 kcal
Fat29ghigh
Saturated3.8gmoderate
Carbs13.3g
Sugars1.9glow
Fibre18.9g
Protein32.6g
Salt0.7gmoderate

Common Questions

How many calories are in crackers?
crackers contains 478 kcal per 100g.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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