100g of crackers contains 478 calories (kcal), 32.6g protein, 13.3g carbs and 29g fat.
Negative
per 100 gEnergyHigh energy density 478 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 32.6 g
014.323.947.8
FibreHigh fibre 18.9 g
03618.9
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
478
kcal
32.6
protein
13.3
carbs
29.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 12%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 29g | high |
| Saturated | 3.8g | moderate |
| Carbs | 13.3g | |
| Sugars | 1.9g | low |
| Fibre | 18.9g | |
| Protein | 32.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in crackers?
crackers contains 478 kcal per 100g.
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