100g of Haverrijst contains 355 calories (kcal), 11.7g protein, 59.9g carbs and 5.6g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
010.717.835.5
FibreHigh fibre 9.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
11.7
protein
59.9
carbs
5.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 59.9g | |
| Sugars | 0.9g | low |
| Fibre | 9.2g | |
| Protein | 11.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Haverrijst?
Haverrijst contains 355 kcal per 100g.
Is Haverrijst ultra-processed?
Haverrijst is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Glutenvrije haverkorrels
Category
Other Servings
Related lists
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