Voorgestoomde Quinoa kant-en-klaar

by Lassie
8718781601478 · opf
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100g of Voorgestoomde Quinoa kant-en-klaar contains 196 calories (kcal), 6g protein, 36g carbs and 2.3g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinSource of protein 6 g
FibreSource of fibre 3.6 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
196
kcal
6.0
protein
36.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 76% Fat 11%
NutrientAmountLevel
Energy196 kcal
Fat2.3glow
Saturated0.3glow
Carbs36g
Sugars1.6glow
Fibre3.6g
Protein6g
Salt0.2glow

Common Questions

How many calories are in Voorgestoomde Quinoa kant-en-klaar?
Voorgestoomde Quinoa kant-en-klaar contains 196 kcal per 100g.
Is Voorgestoomde Quinoa kant-en-klaar ultra-processed?
Voorgestoomde Quinoa kant-en-klaar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

voorgekookte witte quinoa (91 %) [water, witte quinoa], voorgekookte rode quinoa (8 %) [water, rode quinoa], zonnebloemolie,zeezout, emulgator: zonnebloemlecithine.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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