Orzo

by Lassie

275 gram

8718781601447 · opf

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100g of Orzo contains 360 calories (kcal), 11.9g protein, 71g carbs and 1.9g fat.

Other

Negative

per 100 g

SugarSome sugar 7.4 g

0522.545

EnergyModerate calorie density 360 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.9 g

010.81836

FibreSource of fibre 3.4 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

360

kcal

11.9

protein

71.0

carbs

1.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%

Nutrient	Amount	Level
Energy	360 kcal
Fat	1.9g	low
Saturated	0.4g	low
Carbs	71g
Sugars	7.4g	moderate
Fibre	3.4g
Protein	11.9g
Salt	0g	low

Common Questions

How many calories are in Orzo?

Orzo contains 360 kcal per 100g.

Is Orzo ultra-processed?

Orzo is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

durum TARWEgriesmeel. Kan sporen van soja, lupine, mosterd en ei bevatten.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (75 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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