Nutritional Yeast Flakes

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100g of Nutritional Yeast Flakes contains 330 calories (kcal), 30g protein, 28g carbs and 6g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 330 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
330
kcal
30.0
protein
28.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 39% Fat 19%
NutrientAmountLevel
Energy330 kcal
Fat6gmoderate
Saturated1glow
Carbs28g
Sugars2glow
Fibre?
Protein30g
Salt1gmoderate

Common Questions

How many calories are in Nutritional Yeast Flakes?
Nutritional Yeast Flakes contains 330 kcal per 100g.