100g of Smart Waffles, Original contains 398 calories (kcal), 20.1g protein, 27.5g carbs and 24.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.1 g
011.919.939.8
FibreHigh fibre 9.4 g
03612
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
398
kcal
20.1
protein
27.5
carbs
24.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 27%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 24.7g | high |
| Saturated | 3.1g | moderate |
| Carbs | 27.5g | |
| Sugars | 1.5g | low |
| Fibre | 9.4g | |
| Protein | 20.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Smart Waffles, Original?
Smart Waffles, Original contains 398 kcal per 100g.
Is Smart Waffles, Original ultra-processed?
Smart Waffles, Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_eggs_, rapeseed oil, sweetener (maltitol), vegetable proteins (_lupine_, _wheat_, peas), _milk_ protein, humectant (glycerol), fibers (inulin), corn srach, stabilizer (sorbitol), _oat_ flour, emulsifiers (mono - and diglycerides of fatta acids, polyglycerol esters of fatty acids), flavour, raising agents (diphosphate, sodium carbonate), thickener (xanthan gum), sodium chloride.
Allergens
Eggs, Gluten, Lupin, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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