100g of Protein Flakes, Soja contains 404 calories (kcal), 33g protein, 6.8g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 6.1 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
Positive
per 100 gProteinHigh protein 33 g
012.120.240.4
FibreHigh fibre 23.6 g
03623.6
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
404
kcal
33.0
protein
6.8
carbs
22.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 8%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 22g | high |
| Saturated | 3.4g | moderate |
| Carbs | 6.8g | |
| Sugars | 6.1g | moderate |
| Fibre | 23.6g | |
| Protein | 33g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein Flakes, Soja?
Protein Flakes, Soja contains 404 kcal per 100g.
Ingredients
roasted soy flakes (100%) (from NON-GMO soybeans).
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