100g of Protein Cracker contains 493 calories (kcal), 31.5g protein, 21g carbs and 28.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 493 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 31.5 g
014.824.749.3
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
493
kcal
31.5
protein
21.0
carbs
28.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 18%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 28.7g | high |
| Saturated | 7.2g | high |
| Carbs | 21g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 31.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Protein Cracker?
Protein Cracker contains 493 kcal per 100g.
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