100g of Oatmeal contains 370 calories (kcal), 13.2g protein, 59.7g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
011.118.537
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
13.2
protein
59.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 59.7g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oatmeal?
Oatmeal contains 370 kcal per 100g.
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