Psyllium

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100g of Psyllium contains 187 calories (kcal), 2.5g protein, 4g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.3 g
EnergyModerate calorie density 187 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
187
kcal
2.5
protein
4.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 33% Carbs 52% Fat 15%
NutrientAmountLevel
Energy187 kcal
Fat0.5glow
Saturated0glow
Carbs4g
Sugars0glow
Fibre?
Protein2.5g
Salt0.3gmoderate

Common Questions

How many calories are in Psyllium?
Psyllium contains 187 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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