Chia & Flaxseed mix

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100g of Chia & Flaxseed mix contains 487 calories (kcal), 19.4g protein, 17.8g carbs and 30.9g fat.

Negative

per 100 g
EnergyHigh calorie density 487 kcal
Saturated fatSome saturated fat 3.1 g

Positive

per 100 g
ProteinSource of protein 19.4 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
487
kcal
19.4
protein
17.8
carbs
30.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 17% Fat 65%
NutrientAmountLevel
Energy487 kcal
Fat30.9ghigh
Saturated3.1gmoderate
Carbs17.8g
Sugars1.2glow
Fibre?
Protein19.4g
Salt?

Common Questions

How many calories are in Chia & Flaxseed mix?
Chia & Flaxseed mix contains 487 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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