Harissa

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100g of Harissa contains 95 calories (kcal), 1.7g protein, 8.8g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 3.2 g
ProteinLow protein 1.7 g

Positive

per 100 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
1.7
protein
8.8
carbs
6.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 37% Fat 56%
NutrientAmountLevel
Energy95 kcal
Fat6gmoderate
Saturated0.7glow
Carbs8.8g
Sugars4glow
Fibre?
Protein1.7g
Salt3.2ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 95 kcal per 100g.

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