Gouda

by Cheese Pop

65 g

8718754271400 · opf

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100g of Gouda contains 609 calories (kcal), 38g protein, 0g carbs and 50g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 34 g

01.5510

SaltHigh salt 2.6 g

00.31.53

EnergyHigh calorie density 609 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 38 g

018.330.560.9

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

609

kcal

38.0

protein

0.0

carbs

50.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 0% Fat 75%

Nutrient	Amount	Level
Energy	609 kcal
Fat	50g	high
Saturated	34g	high
Carbs	0g
Sugars	0g	low
Fibre	?
Protein	38g
Salt	2.6g	high

Common Questions

How many calories are in Gouda?

Gouda contains 609 kcal per 100g.

Is Gouda ultra-processed?

Gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% fromage Gouda (lait de vache, sel, ferments lactiques, présure animale; colorant : caroténoides).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (65 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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