100g of Instant Noodles contains 425 calories (kcal), 10.3g protein, 58.4g carbs and 19.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.6 g
01.5510
SaltHigh salt 4.2 g
00.31.53
EnergyHigh calorie density 425 kcal
0150400800
ProteinLow protein 10.3 g
012.821.342.5
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
425
kcal
10.3
protein
58.4
carbs
19.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 19.1g | high |
| Saturated | 9.6g | high |
| Carbs | 58.4g | |
| Sugars | 1.1g | low |
| Fibre | 2.5g | |
| Protein | 10.3g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Instant Noodles?
Instant Noodles contains 425 kcal per 100g.
Is Instant Noodles ultra-processed?
Instant Noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nouilles (Farine de blé tendre, huile végétate:ae (cpptient antioxydant (E306)), eau, sel). Assaisonnement (49 de blé tendre, maltodextrine, sucre, exhausteurs Q (E621, arôme (bœuf BBQ), extrait de levure, colorant (El végétale: de palme, agent anti - agglomérant (E551), poudre de graines de céleri, ciboulette sechée). Contient du blé, gluten, céleri. Peut contenir des traces de soja, crustacés, lait.
Category
Other Servings
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