Empanadas

8718719174975 · opf
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100g of Empanadas contains 300 calories (kcal), 11g protein, 33g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
EnergyModerate calorie density 300 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
300
kcal
11.0
protein
33.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 43% Fat 42%
NutrientAmountLevel
Energy300 kcal
Fat14gmoderate
Saturated8ghigh
Carbs33g
Sugars3glow
Fibre?
Protein11g
Salt?

Common Questions

How many calories are in Empanadas?
Empanadas contains 300 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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