Eru gouda extra âgé

8718700494846 · opf
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100g of Eru gouda extra âgé contains 249 calories (kcal), 15g protein, 0.1g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 3.2 g
EnergyModerate calorie density 249 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
249
kcal
15.0
protein
0.1
carbs
21.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 0% Fat 76%
NutrientAmountLevel
Energy249 kcal
Fat21ghigh
Saturated14ghigh
Carbs0.1g
Sugars0.1glow
Fibre?
Protein15g
Salt3.2ghigh

Common Questions

How many calories are in Eru gouda extra âgé?
Eru gouda extra âgé contains 249 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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