100g of Brat wurst contains 153 calories (kcal), 15g protein, 5.3g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 15 g
04.67.715.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
15.0
protein
5.3
carbs
7.8
fat
Nutrition Facts per 100g
Protein 40%
Carbs 14%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 5.3g | |
| Sugars | 1.3g | low |
| Fibre | 0.8g | |
| Protein | 15g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Brat wurst?
Brat wurst contains 153 kcal per 100g.
Is Brat wurst ultra-processed?
Brat wurst is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SOJASTRUCTUUR 67% (water, SOJA-EIWIT, TARWE-EIWIT), ui, raapzaadolie, vrije-uitloop KIPPENEI-EIWIT, aroma, zetmeel (aardappelzetmeel, tapiocazetmeel), kruiden, specerijen, zout, suiker, dextrose, kleurstof (karamel), ijzer, vitamine B12.
Category
Other Servings
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