100g of Wie‘n Schnitzel contains 300 calories (kcal), 14g protein, 20g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
091530
FibreSource of fibre 3.5 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
14.0
protein
20.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 28%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 20g | |
| Sugars | 0.5g | low |
| Fibre | 3.5g | |
| Protein | 14g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Wie‘n Schnitzel?
Wie‘n Schnitzel contains 300 kcal per 100g.
Is Wie‘n Schnitzel ultra-processed?
Wie‘n Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
48% Soja-Weizen-Basis (Trinkwasser, _Weizeneiweiß_, _Sojaeiweiß_, _Weizenmehl_, _Weizenstärke_, _Sojamehl_), 23% Paniermehl (_Weizenmehl_, _Weizenkleie_, Hefe, Speisesalz), Trinkwasser, Sonnenblumenöl, Palmöl, _Eiklarpulver_, Branntweinessig, natürliche Aromen, Verdickungsmittel (Methylcellulose, verarbeitete Euchema-Algen), Speisesalz, Citrusfaser, Bambusfaser, Pfeffer, Säuerungsmittel (Milchsäure), Eisendiphosphat, Vitamin B12.
Allergens
Eggs, Gluten, Soya, Weizeneiweiß
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch