100g of Spaanse worst contains 214 calories (kcal), 15.7g protein, 8g carbs and 12.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 15.7 g
06.410.721.4
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
15.7
protein
8.0
carbs
12.8
fat
Nutrition Facts per 100g
Protein 30%
Carbs 15%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 8g | |
| Sugars | 0.4g | low |
| Fibre | 2.6g | |
| Protein | 15.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Spaanse worst?
Spaanse worst contains 214 kcal per 100g.
Is Spaanse worst ultra-processed?
Spaanse worst is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
68% sojastructuur (water, tarwe-eiwit, soja-eiwit, tarwezetmeel, zetmeel), zonnebloemolie, vrije-uitloopkippenei-eiwit, palm olie, specerijextract, citrusvezel, natuurlijke aroma's, parelcouscous (tarwe), tapiocazetmeel, kruiden, specerijen, gerookte paprikapoeder, gerstemoutextract, voedingszuren: melkzuur en calciumlactaat, verdikkingsmiddelen: carrageen en johannesbroodpitmeel, kleurstof: ijzeroxide, zout.
Category
Other Servings
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