Toast 7 grain

by Hema
8718537368945 · opf
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100g of Toast 7 grain contains 412 calories (kcal), 14.1g protein, 65.2g carbs and 9.1g fat.

Other

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyHigh calorie density 412 kcal
Saturated fatSome saturated fat 3.2 g

Positive

per 100 g
ProteinSource of protein 14.1 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
412
kcal
14.1
protein
65.2
carbs
9.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 65% Fat 21%
NutrientAmountLevel
Energy412 kcal
Fat9.1gmoderate
Saturated3.2gmoderate
Carbs65.2g
Sugars2.5glow
Fibre?
Protein14.1g
Salt1.7ghigh

Common Questions

How many calories are in Toast 7 grain?
Toast 7 grain contains 412 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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