100g of Volkoren Havermout 500 g contains 363 calories (kcal), 12.6g protein, 65.5g carbs and 7.9g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
010.918.236.3
FibreHigh fibre 11.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
12.6
protein
65.5
carbs
7.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 65.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 11.6g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Volkoren Havermout 500 g?
Volkoren Havermout 500 g contains 363 kcal per 100g.
Ingredients
volkoren tarwevlokken
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