100g of Knäckebröd Volkoren contains 373 calories (kcal), 14.8g protein, 63.6g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.8 g
011.218.737.3
FibreHigh fibre 9.5 g
03612
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
373
kcal
14.8
protein
63.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 73%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 63.6g | |
| Sugars | 1.5g | low |
| Fibre | 9.5g | |
| Protein | 14.8g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Knäckebröd Volkoren?
Knäckebröd Volkoren contains 373 kcal per 100g.
Ingredients
Volkoren TARWEmeel, volkoren ROGGEmeel, water, palmvet, gist, zout, volkoren ROGGEmoutmeel
Other Servings
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