100g of Gerookte Kip Maaltijdsalade contains 114 calories (kcal), 6g protein, 13.5g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 6 g
03.45.711.4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
6.0
protein
13.5
carbs
3.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 49%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 13.5g | |
| Sugars | 2.5g | low |
| Fibre | 1.2g | |
| Protein | 6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Gerookte Kip Maaltijdsalade?
Gerookte Kip Maaltijdsalade contains 114 kcal per 100g.
Is Gerookte Kip Maaltijdsalade ultra-processed?
Gerookte Kip Maaltijdsalade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gekookte pasta 28,9% (water, durumTARWEgriesmeel, raapzaadolie, voedingszuur: citroenzuur), slamix 25,6% (krulsla 12,8%, lollo rosso 5,1%, witte kool 5,1%, radicchio rosso 2,6%), gerookte kipfilet 14,4% (kippenvlees Beter Leven 1 ster 13,9%, zout, conserveermiddelen: E250 en E261, kaliumchloride, rook), honing-mosterddressing 11,1% (water, raapzaadolie, natuurazijn, suiker, vrije uitloopEIgeelpoeder, maïszetmeel, geconcentreerd citroensap, kurkuma, zwarte peperextract, zout, conserveermiddel: E202, stabilisator: E415, mosterd 1,1% [water, natuurazijn, zout, MOSTERDzaad, kurkuma, natuurlijk aroma], honing 0,5%), komkommer 10,4%, rode appel 6,2% (rode appel 6%, antioxidanten: E300 en E302), gekruide croutons 3,3% (TARWEbloem, zonnebloemolie, dextrose, TARWEgluten, gist, zout, GERSTemoutextract, antioxidant: E300, knoflookgranulaat, kruiden [rozemarijn, tijm, oregano, basilicum, majoraan, peterselie])
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