100g of Jumbo - Boeren Donker Volkoren Meergranen - Knapperig en Vers contains 234 calories (kcal), 12.2g protein, 37g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.2 g
0711.723.4
FibreHigh fibre 8 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
12.2
protein
37.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 68%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 37g | |
| Sugars | 1.4g | low |
| Fibre | 8g | |
| Protein | 12.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Jumbo - Boeren Donker Volkoren Meergranen - Knapperig en Vers?
Jumbo - Boeren Donker Volkoren Meergranen - Knapperig en Vers contains 234 kcal per 100g.
Is Jumbo - Boeren Donker Volkoren Meergranen - Knapperig en Vers ultra-processed?
Jumbo - Boeren Donker Volkoren Meergranen - Knapperig en Vers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
volkorenTARWEmeel 55,7%, water, volkorenmoutmeel (GERST 2,4%, TARWE 1,9%), TARWEgluten, bakkersgist, TARWEgries 1,1%, gepelde gierst 1%, bakkerszout, HAVERgrutten 0,9%, zonnebloempitten 0,9%, volkorenROGGEmeel 0,6%, enzymen (TARWE), meelverbeteraar: E300, lijnzaad 0,5%, maïsgries 0,5%, emulgator: E482 (niet dierlijk), raapzaadolie., Allergenen: tarwe, rogge, gerst, haver (gluten). Kan bevatten: andere glutenbevattende granen, soja, melk, sesam en lupine.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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