100g of Zero Ontbijtkoek contains 237 calories (kcal), 3g protein, 52.7g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.8 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
ProteinLow protein 3 g
07.111.823.7
Positive
per 100 gFibreHigh fibre 17.4 g
03617.4
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
3.0
protein
52.7
carbs
1.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 91%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 52.7g | |
| Sugars | 5.8g | moderate |
| Fibre | 17.4g | |
| Protein | 3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Zero Ontbijtkoek?
Zero Ontbijtkoek contains 237 kcal per 100g.
Is Zero Ontbijtkoek ultra-processed?
Zero Ontbijtkoek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ROGGEbloem 37%, zoetstof: maltitolen, oligofructosestroop, water, bevochtigingsmiddel: E422 (niet dierlijk), ROGGEzemelen, ROGGEmoutbloem, rijsmiddelen: E450 en E500, specerijen (kaneel, kruidnagel, kardemom, foelie, nootmuskaat, koriander, gember), raapzaadolie, vezels (psyllium, aardappel, erwt), conserveermiddel: E200, enzym (TARWE)
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