Blauwe bes

500 gram
8718452878390 · opf
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100g of Blauwe bes contains 75 calories (kcal), 3.6g protein, 10.3g carbs and 1.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.7 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinSource of protein 3.6 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 75 kcal

Calculate by serving size

Quantity
Serving
75
kcal
3.6
protein
10.3
carbs
1.9
fat

Nutrition Facts per 100g

Protein 20% Carbs 56% Fat 24%
NutrientAmountLevel
Energy75 kcal
Fat1.9glow
Saturated0.3glow
Carbs10.3g
Sugars8.7gmoderate
Fibre0.9g
Protein3.6g
Salt0.1glow

Common Questions

How many calories are in Blauwe bes?
Blauwe bes contains 75 kcal per 100g.
Is Blauwe bes ultra-processed?
Blauwe bes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, SOJAbonen 13,1%, suiker, blauwe bes, gemodificeerd maïszetmeel, blauwe bessenpuree concentraat 1,4%, mineraal: calciumzouten van ortho - zuur, natuurlijke aroma's, zout, zuurteregelaars: citroenzuur en E331, verdikkingsmiddel: E410, vitaminen:Zen D, zuursel.

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