100g of Soja Yoghurt contains 45 calories (kcal), 4g protein, 2.5g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 4 g
01.32.34.5
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
4.0
protein
2.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 23%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 2.5g | |
| Sugars | 2.2g | low |
| Fibre | 0.7g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Soja Yoghurt?
Soja Yoghurt contains 45 kcal per 100g.
Is Soja Yoghurt ultra-processed?
Soja Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, SOJAbonen 14,6%, suiker, mineraal: calciumzouten van orthofosforzuur, natuurlijke aroma's, zout, vitaminen: B12 en D, zuursel.
Category
Other Servings
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