100g of Oats Ongezoet contains 29 calories (kcal), 0.9g protein, 3.7g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 0.9 g
00.91.52.9
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
0.9
protein
3.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 3.7g | |
| Sugars | 0.3g | low |
| Fibre | 1g | |
| Protein | 0.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oats Ongezoet?
Oats Ongezoet contains 29 kcal per 100g.
Is Oats Ongezoet ultra-processed?
Oats Ongezoet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, HAVER 9%, inulinevezel, zonnebloem - olie met een hoog oliezuurgehalte, mineraal: calciumcar - bonaat, stabilisator: E418, zeezout, vitaminen: riboflavine (B2), B12 en D.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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