100g of Lasagne zalm met spinazie contains 135 calories (kcal), 6.2g protein, 11.5g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
046.813.5
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
6.2
protein
11.5
carbs
6.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 35%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 11.5g | |
| Sugars | 2.1g | low |
| Fibre | 1.5g | |
| Protein | 6.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lasagne zalm met spinazie?
Lasagne zalm met spinazie contains 135 kcal per 100g.
Is Lasagne zalm met spinazie ultra-processed?
Lasagne zalm met spinazie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, zalm 11,5% (VIS), harde TARWE - griesmeel, kaas 5% (gepasteuriseerde MELK, zout, zuursel, vegetarisch stremsel), spinazie 5%, magere MELKpoeder, koolzaadolie, gerookte zalm 2,5% (zalm [VIS], zout, rook), TARWE - bloem, volle MELKpoeder, prei, wortel, gemodificeerd maïszetmeel, ricotta 1,3% (wei [MELK] [dierlijk], gepasteuriseerde MELK, zuurteregelaar: melkzuur), tomatenconcentraat, aroma's (VIS), scharrelEI, citroensap, zout, gesteriliseerde room (MELK), aardappel - zetmeel, knoflook, specerijen (chilipoeder, witte peper), kruiden (dille, laurier). Zalm (Salmo salar), gekweekt in Noorwegen en Chili.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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