100g of Hummus contains 228 calories (kcal), 6.2g protein, 7.7g carbs and 17.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
ProteinLow protein 6.2 g
06.811.422.8
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
6.2
protein
7.7
carbs
17.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 14%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 17.6g | high |
| Saturated | 1.9g | moderate |
| Carbs | 7.7g | |
| Sugars | 0.8g | low |
| Fibre | 7.1g | |
| Protein | 6.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 228 kcal per 100g.
Ingredients
Kikkererwtendip Ingrediënten: kikkererwten 58,7%, water, raapzaadolie, SESAMpasta 9%, zout, knoflook, voedingszuren: citroenzuur en melkzuur, citroensap, suiker, conserveermiddelen: E202 en E211, azijn, peterselie, witte peper, antioxidant: E300. E=door EU goedgekeurde hulpstof. Allergenen: sesam. Gemiddelde voedingswaarde per 100 g: energie kl 944 / kcal 228, vetten 17,6 g, waarvan verzadigde vetzuren 1,9 g, koolhydraten 7,7 g, waarvan suikers 0,8 g, vezels 7,1 g, eiwitten 6,2 g, zout 1,00 g. Ten minste houdbaar tot en met: zie bovenzijde. Bewaaradvies: gekoeld bewaren (max. 7°C). Na openen nog 5 dagen houdbaar in de koelkast (max. 7°C). Consumentenservice: Jumbo Supermarkten B.V. Antwoordnummer 10072, 5460 VB Veghel, Nederland. Jumbo.com VERPAKKING 0926 8 718452 854448"> 200ge BIJ PLASTIC AFVAL
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