100g of Gerookte Zalm contains 198 calories (kcal), 22g protein, 1.6g carbs and 11.3g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
05.99.922
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
22.0
protein
1.6
carbs
11.3
fat
Nutrition Facts per 100g
Protein 45%
Carbs 3%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Gerookte Zalm?
Gerookte Zalm contains 198 kcal per 100g.
Is Gerookte Zalm ultra-processed?
Gerookte Zalm is NOVA group 3 (processed).
Ingredients
Atlantische zalm 96% (VIS), zout, conserveermiddel: gebufferde azijn, rook. Atlantische zalm (Salmo salar), gekweekt in Noorwegen.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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