Cottage cheese

200 gram
8718452831623 · opf
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100g of Cottage cheese contains 95 calories (kcal), 11.8g protein, 3g carbs and 3.5g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 11.8 g
SugarLow sugar 3 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
11.8
protein
3.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 52% Carbs 13% Fat 35%
NutrientAmountLevel
Energy95 kcal
Fat3.5gmoderate
Saturated2.2gmoderate
Carbs3g
Sugars3glow
Fibre?
Protein11.8g
Salt0.6gmoderate

Common Questions

How many calories are in Cottage cheese?
Cottage cheese contains 95 kcal per 100g.
Is Cottage cheese ultra-processed?
Cottage cheese is NOVA group 3 (processed).

Ingredients

gepasteuriseerde magere MELK, gepasteuriseerde room (MELK), zout, zuursel, vegetarisch stremsel,

Allergens

Milk
As declared on the label — always check the packaging.

Category