100g of Cottage cheese contains 95 calories (kcal), 11.8g protein, 3g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 11.8 g
02.94.811.8
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
11.8
protein
3.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 52%
Carbs 13%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage cheese?
Cottage cheese contains 95 kcal per 100g.
Is Cottage cheese ultra-processed?
Cottage cheese is NOVA group 3 (processed).
Ingredients
gepasteuriseerde magere MELK, gepasteuriseerde room (MELK), zout, zuursel, vegetarisch stremsel,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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